Youth (Ages 6-12)

Our exciting and motivating youth program will instill traits in your children such as self-confidence, self-discipline, concentration, and  respect for one another. They will also gain the physical benefits of flexibility, strength, coordination, and endurance. We encourage  students to persevere and surpass their goals. Children enrolled in our program are learning skills they will use for the rest of their life!



“Our exciting and motivating  youth program will instill traits  and skills in your children they  will use for the rest of their life!”


Introductory program

We believe in trying before you buy! In the FREE 2-session introductory program you will be given an overview of the curriculumn we teach including  stretching & warm-up, blocking, kicking, punching combinations, and a brief discussion of the  defensive philosophy and history of Tang Soo Do Mi Guk Kwan. Come give it a try! We’re sure you  won’t be disappointed!


Visit the contact page to set up an  appointment for your first FREE  lesson!


“What have you got to lose?  Come give it a try! We’re sure you won’t be disappointed!” 



Women's Self Defense

We believe in the importance of everyone having self defense experience, whether you are working to earn your blackbelt or planning to go off to college next semester. The Women’s Self  Defense class is designed to teach you practical methods of defending  yourself against an attacker. Absolutely NO martial arts experience necessary!


Classes typically last 1 - 1.5 hours. Rates are $10/class or $8/class if you buy 3 or more in advance. We highly recommend taking multiple  sessions to best assure retention of the material (practice makes perfect!). Self defense classes are FREE to curently enrolled members of WHAK - Greater Hays. Ages 14 & up.


Individual classes can be scheduled at your convenience, as well as private, group, and offsight sessions. Visit the contact page to  schedule a session

Family Discounts

At WHAK, we believe that the family that trains together, stays together! There are so many  benefits from families taking part in  activities together that we strive to  support this through offering a family discount on tuition. The 2nd  and 3rd members in your family  will each receive a $35 discount off  regular tuition. The 4th family member and beyond train at no additional cost on tuition!


Parents wanting to train along side their children are always welcome  to take part in the kids classes.


“The family that trains together, stays together!”

Kinder Kicks (Ages 0 - 5)

Kinder Kicks is a program developed for parents and children to exercise, learn, and play with a martial arts flair. Children develop perseverance, self-control, courage and respect. Kinder Kicks offers sports, karate, life lesson stories, exploration and education through a fun fitness curriculum.


The Remarkables are our characters who aid in teaching the children valuable life lessons through their character statement stories, games and exercises. Meet The Remarkables through focused discussion, stories and demonstration opportunities where skills such as cooperation, following directions, sharing and taking turns are developed. Awareness of spatial and perceptual concepts, self-expression and a greater independence are encouraged and celebrated.




Teens & Adults (Ages 13+)

You don’t have to be a kid to begin  a study in martial arts. Whether you’re 8 or 68 Tang Soo Do can be for you! Our classes will energize  you and get you in shape! You will  find Tang Soo Do to be both mentally and physically challenging and always leave you feeling great! Get in shape and have the confidence to protect yourself and  those you love! It’s never too late to get started.


“Get in shape and have the  confidence to protect yourself  and those you love!”